MALAI KOFTA

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Now one more addition to my no onion no garlic series.
Malai Kofta in just two spoon of oil. Fried the kofte in appe pan but if you don’t have this pan you can fry it in a non-stick pan or if you want you can deep fry it. A healthy as well as tasty pure vegetarian recipe.

Malai Kofta

Ingredients for Kofta

1 cup Cottage Cheese or Paneer
2 Potatoes boiled, peeled and grated
1/4 tsp Chilli powder
1 tbsp Cornflour
1/4 tsp Garam Masala
Salt
Mix all the ingredients. Make ball and fry in an appe pan with very little oil.

For the Gravy

2 large Tomatoes
1/4 cup Cashew paste
1 tbsp Red Chilli powder
1 inch Ginger
1/4 tsp Garam Masala
Cumin powder
1 tsp Kasuri Methi
Salt
Sugar ( optional) – 1 tsp
1 inch piece Cinnamon stick
2 Green Cardamom
2-3 Cloves
1-2 tbsp Cream
Chopped Coriander leaves for garnishing.

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Method

Make a paste of tomato, ginger and the whole spices.

Heat 2 tsp oil in a pan. Add ground paste, saute then add turmeric powder, cumin powder, red chilli powder, garam masala powder and cashew paste. Stir and saute till the oil starts leave the side of the masala paste.

Add water and stir. Cook on low flame till the gravy thickens.

Add salt and crushed kasuri methi . Add sugar if you like. Boil for some more time.

Add the kofte. Garnish with cream and chopped coriander leaves. Enjoy the healthy and delicious Malai Kofta.

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ALOO PANEER

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Everyone love the taste of a no garlic and no onion pure vegetarian dish. So it’s not difficult to make pure veg dishes.

And when non-veg eating people say that the taste is finger-licking you can imagine how it must be tasting in real.

Here is such a no garlic, no onion dish for you all “Aloo Paneer,” a potato and cottage cheese recipe.

Aaloo Paneer

Ingredients

Potatoes – 2-3 large chopped in cubes
Paneer or Cottage Cheese – 1 cup cubes Tomato – 2
Bay leaf – 1
Cardamom – 2-3 broken
Cinnamon – 1 inch piece
Cloves – 3
Ginger – 1 inch piece
Green chilli – 1-2
Khuskhus or Poppy seeds – 2 tsp
Melon seeds – 2 tsp
Cumin seed – 1/2 tsp
Salt to taste
Sugar 1 tsp (optional)
Coriander powder – 1 tsp
Cumin powder – 1 tsp
Turmeric powder – 1/2 tsp
Garam Masala powder – 1/4 tsp
Kashmiri red chilli powder – 1 tbsp
Oil – 2 -3 tbsp
Ghee or Clarified Butter – 1 tsp optional
Cream or Malai – 2 tsp

Method

Soak the khuskhus in hot water or microwave for 2 minutes with water.

Soak the melon seeds and keep aside for some time.

Grind both the khuskhus and melon seeds to make a fine paste. Add in green chilli, chopped ginger and chopped tomatoes to the paste. Grind them altogether. Keep aside.

Fry the potatoes and paneer cubes. Keep aside.

Heat oil in a pan and add cumin seed. Let it crackle now add broken cardamom, cinnamon, cloves and bay leaf. Now add the ground masala paste. Fry well.

Add all the spices. Saute and when oil leaves the sides add fried potatoes, salt and sugar. Saute again.

Add cream or malai, mix well. Saute for some more time. When completely dried up add water as much gravy you a want.

Add paneer cubes. Let it boil. Cover and cook on low medium flame till the potatoes done. Add a spoonful ghee and its ready.

Garnish with chopped coriander leaves or green chilli. Serve hot with steamed rice, roti, paratha or poori.