CHAKHAO KHEER

Chakhao Kheer 2

Black rice kheer or chakhao kheer is a yummy sweet dish from the Indian state of Manipur.

Black rice is more nutritious than brown rice. Its an excellent source of fiber, amino acid, minerals, vitamins and antioxidants.

In China and some South-East Asian country it is known as “Forbidden Rice” because it was reserved exclusively for the Royals in ancient China.

Got the recipe from my friend Pushpita Vikramjit Ahibam. Tried it for the first time. The taste is awesome. Its colour changes to a lovely purple when cooked. Loved it’s nutty flavour.


Recipe for Chakhao Kheer

Ingredients
Black rice – 4-5 tsp or 2/4 cup
Milk – 4 cup
Sugar – to taste
Dry fruits – 1/2 cup
Green cardamom powder – 1/2 tsp

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Method

Black rice takes longer time to cook so soak the rice overnight. Then pressure cook with water for one whistle, after that cook on low flame for 20 minutes.

Heat milk in a pan. When it starts boiling add the rice. Cook on low flame. Stir in between.

Cook till milk reduces and looks rich and creamy. Add sugar and cook for some more time till sugar melt.

Add dry fruits and cardamom powder.Switch off the gas.

Garnish with dry fruits. Black rice kheer or chakhao kheer is ready.

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